Learn to Include Everything - 5X5in Print
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CA$20.00
CA$20.00
This has been a regular mantra of mine for quite some time. I come back to it as a reminder not to reject any aspect of my experience, no matter how uncomfortable.
Patterns of rejection and grasping are at the root of suffering. We push away that which we do not want and try to make permanent that what we do want. The problem with this approach is that nothing is ever just one way and nothing lasts forever.
Learning to include everything is learning to be open and flexible to life, all of life. The messiness, the joy, the wonder, the heartbreak, the discovery, the loss—all of it without exception.
On the rare occasions when I am genuinely able to include everything, I experience life as consistently workable.
Patterns of rejection and grasping are at the root of suffering. We push away that which we do not want and try to make permanent that what we do want. The problem with this approach is that nothing is ever just one way and nothing lasts forever.
Learning to include everything is learning to be open and flexible to life, all of life. The messiness, the joy, the wonder, the heartbreak, the discovery, the loss—all of it without exception.
On the rare occasions when I am genuinely able to include everything, I experience life as consistently workable.
